Al-Ihsaan Library
The Heart at Rest
Al-Ihsaan Education CommitteeSpirituality · 176 pp.
The Heart at Rest
A warm introduction to the practices that steady the heart: remembrance, gratitude, supplication and trust in God. Each short chapter names a common experience — restlessness, comparison, fear of the future, guilt about the past — and offers a practice rooted in the Qur'an and the prophetic example. The book avoids quick fixes and does not promise that difficulty will disappear. Instead, it invites readers to build a rhythm of return. Suitable for individuals and small groups, with reflection questions at the end of each chapter.