From the excerpt
The Heart at Rest
Rest is not the absence of work. It is the settledness that allows a person to work without being consumed. Many of us look for that settledness in a quieter week, a better plan or a change of circumstances, and then wonder why it does not last.
The practices in this book are small by design. A short remembrance after prayer, a moment of gratitude before sleep, an honest supplication in the middle of a difficult day. They are not techniques for controlling feelings. They are ways of returning to God when feelings are unsettled.
Nothing here asks you to pretend that pain is easy. The book makes room for grief, doubt and exhaustion. What it offers is a direction to face when those visitors arrive, and the reminder that returning is itself part of the practice.
Sample excerpt only. The full book is not distributed in this preview build.